“the politics of suffering. who is allowed to suffer? —Dr. Báyò Akómoláfé
i invite you to pause to remember our siblings in Palestine🇵🇸, Sudan🇸🇩, Congo🇨🇬, Haiti🇭🇹 and many other places of war & conflict where bodies are threatened and being destroyed. i invite you to hold the inquiry… what can be done to cease this suffering? see what small action emerges. our practice for wellness, freedom and liberation is not for ourselves alone. we practice for our family, community, nations and the earth🌍. we also practice backwards… and practice forward… we practice above and below. #freepalestine #KeepEyesOnSudan #FreeCongo 🍉🍉🍉
JUSTICE FOR ALL ✊🏾✊🏽✊🏿 WELLNESS FOR ALL
arrive in your body
gently cultivate more safety & ease in your body
gentle somatic practices that boost your resilience
somatic - relating to the body, especially as distinct from the mind.
why the body (soma)?
that is where unprocessed trauma (toxic stress) lives and that is also where healing lies (learn more)
one-on-one support
would you like support navigating life’s challenges?
one-on-one private sessions are for those who are ready to receive support to move through life’s challenges or the effects of trauma on their mind, body and soul in a safe nurturing space. having a compassionate witness accompanying you as you organically navigate / unpack / explore / process / metabolize / integrate life's challenges. (learn more).
for self-identified persons of culture who have worked with me before or referred to me or have attended one of my sessions or journeys
your free 30 mins discovery session
communal offerings
monthly SOULmatic gathering
last saturday of the month || 11-12pm PT | 2-3pm ET | 7-8pm UK
free online SOULmatic gatherings where you gentle explore body-based practices that create more well-being in your body and more room in your nervous system.
more communal offerings and gathering here
“Kenyatta brings skill, freshness and enjoyment to the somatic practices she offers.
i find her style a delight -- and i see that her teachings offer great benefit whether new or experienced to somatic healing practice. i enjoy attending Kenyatta's sessions, as i heal from trauma in my body every single day. i invite you to join!
-VM🇺🇸-
JAMES BALDWIN
“love takes off the masks we fear we cannot live without and know we cannot live within
“it gave up the tools i need for my everyday life
-anonymous, CRM workshop-
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