monthly SOULmatic gathering

a free virtual gathering

🌱in a small BIPOC community of practice🌱

gentle practices and explorations

cultivate awareness and connection with your own body, body-wisdom & ancestral wisdom

RECLAIMING YOUR BODY AS YOUR SANCTUARY

BEING TOGETHER IN COMMUNITY

for ALL self-identified black and brown PERSONS OF CULTURE

no experience or prior training required

curiousity welcome

example of SOULmatic exploration: the raw challenges, being with the mud/compost heap/cracks/spillage, ancestral wisdom, sanctuary for each other, SOULmovement, SOULsounds, inner trust, inner sanctuary, inner safety, inner home, inner refuge, etc.

in times of stress and chaos, ​sometimes what our black & brown bodies hold, needs care: movement, orientation, touch and grounding to help it move through. (learn more)

these monthly gatherings are a soft, safe, brave space to land and be in community and also allow for those who are curious about this community.

BIPOC COMMUNITY AGREEMENTS

FIERCE VULNERABILITY CONSIDERATIONS

you don’t need any special space, tools, yoga mat, meditation cushion, gadgets etc.

come as you are.

🌱

up to 90 minutes long

private and confidential (sessions are NOT recorded)

🌱

each session is an organic unfolding of

guided group practice & exploration

communal sharing

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gatherings are free and donations are appreciated

2024 dates

last saturday of the month

11-12:30pm PT | 2-3:30pm ET | 7-8:30pm UK

note: based on needs, we may go up to 90 mins we understand if you need to go after 60 mins

my body, i am here for you

the practices take you home to your body, to befriend it, to find refuge, safety and really be in relation with your body.

listen deeply

learning the art of deep listening to your own body helps you cultivate discernment and trust in your own body-wisdom

peace in one’s body, peace in the world

cultivate the spirit of togetherness, collaboration, cooperation, inclusiveness, acceptance and care within.

🕊️true peace within oneself naturally spills out into the world🌍.